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Saturday, December 27, 2008

A Pillow to Help Stop Snoring

By Lacy Kasmond

If you have a problem snorer in your family, there are a number of products to help them stop. One such product we call the special "pillow to help stop snoring." These inexpensive pillows don't require a prescription, are natural, non evasive and they really work.

Snoring frequently becomes noisier and more intense when the snorer is sleeping on his back The pillow to stop snoring keeps the snorer on his side where the breathing passages remain clearer. The pillow prevents the snorer from rolling over onto his back, thus substantially reducing the snore.

The little pillow to help stop snoring keeps the snorer in the right sleeping position. The sleep position is just one cause of snoring, however. If changing your sleeping position doesn't reduce snoring, a doctor should examine you to figure out exactly why you snore.

Many people snore due to an obstruction in their air passages. Air expelled through an obstructed air passage way will cause a snoring sound. The pillow to stop snoring is designed to keep your neck positioned correctly to keep air passages open while you sleep.

If your snoring is not caused by a medical condition, using a special pillow to stop snoring is only one of many solutions you might try. Other natural remedies are available that can help widen the nasal passages. One such method is nasal strips. These are placed on the nose to make breathing easier during sleep, thus cutting down on snoring sounds.

A common source of snoring, the mouth, can be helped by several natural products. When the palate vibrates because it is too soft, snoring occurs. You may be able to eliminate this vibration by wearing a dental device during sleep that adjusts the mouth's position. This is a relatively inexpensive remedy that works very well for many. It is not uncommon, however, for doctors to recommend surgery for this type of snoring.

Since constant snoring can cause sleep deprivation for you and your spouse, finding a cure should be considered vital. The first step may be trying the pillow to help stop snoring. This simple, inexpensive remedy may turn out to be exactly what you need to align the body in a side sleeping position, keeping your breathing passages open, thus helping you not to snore.

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