Waist Cincher - Curse or Blessing?

By Salisha R. Marshall

Are you a good candidate for a waist cincher? Many full figured women are rediscovering the waist cincher due to it's regained popularity in today's culture. It acts like a belt that smooths your midsection and tucks it away.

Women will acquire that nice hourglass figure when wearing a waist cincher under her clothing. The agonizing tight laced cinchers of the past are nothing like the undergarments made today. These days, waist cinchers lift the bustline and slim your tummy and are comfortable to wear.

Wearing a waist cincher can produce weightloss, and is often a common result. This is because of increased perspiration and compression. By wearing the garment around your upper torso, you can have that classic hourglass figure quickly without any fuss.

This is certainly no magic bullet, however it does exactly what it is supposed to do. It takes what you have and simply enhances it. Since most women don't have a tall slender build like a runway model, shape enhancement is here to stay.

Full figured women want to look great, and waist cinchers can actually help that process.Don't even think about dangerous surgery because these can be a safe alternative. Many Hollywood celebrities have been seen in wearing shapewear and it has become popular again.

The truth is that women can look sexy in these garments. Because of all of the benefits waist cinchers give, it has become a garment that women of all shapes can enjoy. From bodysuit shapers to girdles, there are many styles and colors to chose from to fit your taste. If you were wondering about getting one to add to your wardrobe, just try one and see how you like it.

Find undergarments that make you feel comfortable and sensual while wearing them. Your ego could get a boost, while your problem areas get smoothed over. What more could a girl ask for? They are fairly inexpensive and stylish enough to satisfy the pickiest fashionista.

The fact is that waist cinchers are fashionable undergarments. They were specifically designed to enhance a woman's shape, producing a trimmer, curvier silhouette.

About the Author:

Salisha R. Marshall writes about waist cinchers and undergarments for Hour Glass Angel - A great online resource for Shapewear, Girdles, and Body Suits & Waist Cinchers.

Revealing The Truth About Wrinkle Creams

By Jen Hopkins

Your face is the one part of your body you canat just throw clothes over and hide. It is how people recognize and remember you. Do you look older than you are or significantly younger? If your face is lined with wrinkles and crowas feet are gathering around your eyes, you may want to invest in wrinkle cream.

With today's market that advertises younger skin in just a few days, finding a quality wrinkle cream that has a reasonable price may seem impossible. However with a little bit of research into the products you will find it is not. Especially now that customer reviews are available to the general public; that is a great place to start.

Some things to look for in wrinkle cream reviews include the size of the bottle and how much it costs per ounce. You can buy cream at a drug store for as little as $3.00 or in a fine department store for more than $300. If you can not afford the same products the celebrities are using, you are in luck; there are great alternatives for a fraction of the price.

When purchasing a cream, you should select one with sun block built in. You should look for one with a sun protection factor (SPF) of at least 15. If you do not select one that blocks both UVA and UVB rays, then you will need to wear a separate sun block.

If it has sunblock, you have the first part. Secondly you will need a moisturizer built in. Having a moisturizer not only protects your skin from the hazards of the environment but it also keeps the skin from getting dry - which is a leading cause of wrinkles. So make sure whatever you cream has a moisturizer included.

Look for wrinkle cream reviews that advise the cream is light and odorless. Clear creams make the skin appear brighter, which reduce the appearance of wrinkles. Heavier creams can build up on the skin throughout the day, making your skin appear dry and acaked-ona which is not attractive. You do not want to have something on that could cause your pores to clog, wither, or that could lead to acne, a whole other problem.

After you find a good wrinkle cream you are on your way to a fresh start. However there are things that you must keep up with to maintain healthy skin. Make sure you wash your face nightly to clean up all of the dirt and grime that has built up on it over the day; this is especially true for women who wear make up. This opens up the pores and leads to clearer, healthier skin.

Clean your face and neck every morning and before bed in the evening. This is imperative to keeping your skin looking fabulous and to prevent wrinkles. Use a good cream during the day but never forget to remove it at night. Use a facial cleanser that is gentle and wonat burn your skin. Never scrub your face or wash hard, as that increases fine lines and wrinkles. Always pat your skin dry.

So when you get your cream make sure you do your research. Find something that not only has worked for others but will more than likely work with you with little hassle. A little bit of security is a guarantee (if they have one) which is a great place to start. Find a cream that works for you so you can be on your way to a fresh new start.

About the Author:

Find out what is the Best Anti Wrinkle Cream. Check out Best Anti Wrinkle Cream Revies.

Is the Elixir of Long Life our Fountain of Youth?

By Lydia Peru

Many long for the elixir of life. We don't need to look very far to find what the ancient societies around the world came to know. Kombucha tea is a wonderful nutritional supplement, and you can buy it or make it at home.

Documented for over two thousand years, the name Kombucha originates in Korea. A medicine man named Kombu treated the emperor with what is known know as Kombucha tea. Over the centuries this elixir of life has spread worldwide.

What exactly is Kombucha? It's often referred to as a mushroom, but it isn't. It's just a symbiotic relationship between beneficial bacteria and yeast that create a culture that looks a little like a spongy cake.

How does Kombucha tea serve us? Kombucha is often note for its detoxifying qualities. It assists the liver in clearing toxin buildup. Our acid and alkaline levels are also restored by the balancing qualities of Kombucha.

Digestion can be improved by drinking small quantities of Kombucha tea before or after a meal. Kombucha does not disturb the healthy flora in the intestines, but aids in digestion, providing a pro-biotic effect.

This pH restorative drink has been honored for its positive affect on arthritis and rheumatism and skin conditions such as acne. This elixir of long life has been studied for its benefits in the treatment of cancer and tumors.

This Elixir of life can be consumed and used topically for healthy skin and hair. Pets benefit from this wonderful tea as well. Kombucha tea is known world wide, and has been used as a restorative drink for centuries.

About the Author:

Lydia Peru write tips on alternative approaches to cancer and the benefits of a good diet. Learn more about kombucha tea at www.kombuchajuice.com.

Tips For Buying an Ergonomic Chair

By Luci Dueck

Ergonomic office chairs are practically a workplace requirement these days. It's not uncommon for office workers to remain sitting for hours at a time without a break. To minimize discomfort to the back, neck and shoulders during this time, an ergonomic chair can be very useful. They're generally more costly than a run of the mill chair, but they're a good investment since they are almost certain to improve productivity and prevent workplace injuries.

As you embark on your search for the best ergonomic chair you can find, consider these pointers. Look for a chair that features an adjustable seat and a backrest with good lumbar support. The seat depth should be comfortable, the arm rests well positioned and it should be able to swivel. Test out all the gadgets and levers to make sure they work correctly in accordance with the instructions. A faulty or unsatisfactory chair should be brought back to the store for a refund.

When choosing a chair, remember that everybody has different requirements based on their body measurements. Something that works for one person might be completely wrong for another. Give the chair a try before you buy so you can experience its comfort, or lack thereof. If a test drive isn't possible, make sure you can get your money back if the chair is unsatisfactory.

You need to be aware of the concepts of ergonomics and good posture in the office setting before you choose an ergonomic chair. Fundamental ergonomics requires that the seat of the chair be adjusted to keep your feet on the floor and your knees parallel to the floor. Lumbar support is also critical, and the chair should be designed to follow the lines of the lower back.

Ergonomic chairs come in a variety of styles suited to different needs. There are some models that are designed for kneeling, not sitting. It takes a while for your body to adapt, but it's well worth it for the relief they provide to individuals with pain and discomfort in the various regions of the back.

People who are seated for long periods of time at a desk will especially enjoy the benefits of an ergonomic chair. Your back and upper torso are often in a cramped position when you're sitting at a desk, and this can lead to real back pain problems as time goes by. An ergonomic chair will give your back the necessary support. So you can remain seated throughout the day, and your body and back won't feel any ill effects.

About the Author:

Ergonomic chairs are becoming increasingly popular as more and more people spend long hours at a desk, either at home or at the office. In order to find the best ergonomic chair for your needs it's important that you do your research on the various products available.

Get a Dentist Appointment to Eliminate Snoring

By Thomas Wilson

If your sleeping partner snores like a freight train, no doubt you have done everything in your power to get them to try an endless list of anti-snoring remedies. A revolutionary product that has recently become available is a dental implant, only available at your local dentist's office. While there is also a device that can be bought over the counter for the same purpose, there is a big difference between the two, just as there is a big difference between buying glasses at the store to help you read and going to an optometrist for prescription glasses.

Common Reasons for Snoring

If you have trouble sleeping due to the snoring problem of your sleeping partner, you may be interested to know why they snore. The main reason is that the muscles in their throat relax too much while they sleep, causing their airway to collapse and vibrate, thus creating the noise associated with snoring. Before you spend a small fortune on dental implants, investigate well the cause behind your snoring since there are many.

One of the most frequent causes of snoring is being overweight. Extra fat that accumulates in the neck creates problems with your air passages. Drinking a lot of alcohol before bed can also trigger snoring, as well as other medications such as cold medicine and sleeping pills. All of the latter cause snoring by causing all of your muscles, including those in your throat, to relax to the point that your airway closes.

This information, however, isn't meant to substitute a certified doctor's examination. Sometimes the cause for snoring may be a serious medical problem, such as a throat tumor, abnormalities in the respiratory system, or snoring apnea. If this is the case, money would be wasted on an ordinary anti-snore device. Such cases usually call for surgery.

How Can a Dental Implant Help?

The majority of people with snoring problems have one because of the position of their head and neck while they sleep. That is what a dental implant helps you to correct. Even in the middle of the night when you are fast asleep, an implant will keep you from getting in the wrong position. Implants fall into two main categories.

The cheapest device resembles the mouth guards frequently worn by athletes. These devices, usually constructed of either metal or plastic, reduce snoring by doing the following. They don't allow your tongue or your jaw to get out of position and obstruct your breathing passage.

The implant mentioned at the outset, which costs a lot of money although is known to be quite effective, is called palatal implantation. While at your dentist's office, you will be given sedatives while they insert tiny plastic implants into your soft palate. This will ensure that your mouth stays in the right position, eliminating snoring.

About the Author:

Is your snoring keeping you or your family up all night? Visit the Snoring Solutions site to learn more about how to stop snoring as well as more about the causes of snoring

Perimenopause Treatment

By Shantah Brumant

Pregnancy symptoms are similar to the early symptoms of menopause. Individuals that has experienced pregnancy will find that these symptoms feel familiar. However, any unexplained pregnancy like symptoms you feel should be related to a medical practitioner.

Perimenopause is the name given to early menopause symptoms. These symptoms usually take place when a woman is in her 30's or 40's. During this time menopause would not be in its full blown state.

Perimenopause involve the reduction of estrogen in the woman's body, and that will begin at an early age of 30-40 years. The full blown condition will occur once the ovaries have stopped producing eggs. Menopause starts when a woman have not seen her period for more than one year. When it arrives, there is little to no visible signs or red lights because as indicated earlier the body would have been experiencing early symptoms many years prior to the full onset of the condition.

The most significant and early menopause symptoms are hot flashes, often also called hot flushes. This is the condition identified by excessive day and night sweats ,even if the environment is cool and comfortable.

During that time, a woman may sometimes experience red skin rash, blemish or prickled skin heat. Other symptoms included tenderness of the breast, depression , insomnia, weight gain, chronic fatigue and candida (yeast infection) .

You will experience a lot of mood swings and abdominal cramps which would normally occur during your period but now it is more frequent and amplified. You may also experience a lower sex drive and pain during intercourse.

Symptoms such as urinary tract infections are expected. Also it is normal to experience frequent urination or involuntary urination during normal activities like coughing, sneezing and exercising.

Diagnosis: A hormone test can be administered by a doctor to check its level. This is done through a blood test but the accuracy of the test is only 50/50. The accuracy level can be increased if the test is given more frequently.

This will allow your doctor to confirm if your symptoms are related to menopause and will then be able to offer you treatment. These may range from surgical procedures to hormone replacement therapy.

Before going the conventional way it would be better if you observe your natural treatment options. Herbal or homeopathic remedies will provide relief without major expenses or side effects. Diet and exercise is also very important to monitor

Be aware of the early symptoms of menopause. They serve as good signs to help you treat the condition. Always keep in mind that you are in control of your body and theses signs allow you to take action now that will help you with full blown menopause in the end.

About the Author:

Looking for Natural Menopause Relief? Stop Suffering from Mood Swings Hot Flashes & Evening Sweats. Browse our website and learn about the current natural remedies to reduce menopause symptoms. Also learn more about: menopause vitamins

Improving Your Digestive System - How You Should Eat

By Ulrich Lazlat

Every one loves to have the most for their cash. It's tough enough to save cash nowadays with the high cost of living, and then we are becoming more conscious of what we are getting for our dollar. This is no different when it comes to our grocery shopping. We spend time looking for high quality foods at bargain prices. So if we are going to this much work then why not get the most out of what it has to offer. I mean we eat for two reasons, one because we have to in order to live, and the other because we like food.

let's work on the identical journey as our solid food makes, which is through the digestive system, and understand where we re losing the greatest it has to offer us ,and what we can do to set out the most for our cash.

In order for our body to utilise what we eat it must be broken down into minor molecules so the cells can apply it to offer energy. This is the task of the digestive system. This starts the second you put food in your mouth.

Do your part - by chewing your food thoroughly, you take those few extra seconds to grant the saliva do its job.

Following point is the stomach after the solid food goes down through the throat. 3 matters are starting to take place here. Starting the food will be stashed away here while it goes through some operations. Secondly the stomach will churn the food, liquids and digestive juices completely together, And Then thirdly it will slowly drained these completely blended contents into the small intestine.

Do your part - take your time feeding so you are not overloading the stomach. Provide it some space to do it's work.

There are elements that determine how the stomach discharges, 1 being the sorts of foods it has to break down, and the 2nd being the degree of muscle activity that is essential. The pancreas, liver and intestine all supply juices to help the procedure that is carried out in the digestive system.

Moving on from the stomach, once it has be broken down into nutrients that can be sucked, it now has reached the digestive level. Here the good stuff is absorbed up the intestines ,so it keeps on its way to do its task with the other organs. The remaining is the waste. This is drove down into the colon where it waits to leave the body up bowel efforts. Do your section,nobody wants waste sitting round within of them, so check your bowels are operating the right way.

This is just a very uncomplicated explanation as to what goes on with all that good food you paid so very much cash for. By following these hands-down guidelines you are more brilliant to get the most for your cash.

As we were traveling along on our journeying, we briefly noted several other organs that have a important responsibility in the digestive system. By preparing yourself in the fundamentals of these organs and what keeps them in perfect health only functions to advance enhance your overall wellbeing.

We are referring to the pancreas, liver, and gallbladder. Remember even the muscles should be optimum health to do their job as well.

About the Author:

Find out about the award-winning anatomy course. Download your human body diagrams and discover radiographs of human anatomy.

Alcoholics Anonymous: Free For People Wanting to Quit Drinking

By Ed Philips

Alcoholics Anonymous, which is widely known as AA is in fact the largest joint support group in the world for anyone who wants to kick the habit of alcohol consumption. AA consists of a bunch of men and women who have previously suffered or who are currently suffering from alcohol dependency, and who support each other in fighting their addiction. Anyone who believes they are an alcoholic can find valuable support in the local AA centre.

AA colleagues would never say to your face "you're an alcoholic", which leaves it down to you to face up to it. Common symptoms include a constant desire to consume alcohol, always over drinking and the feeling of dependency to alcohol just to get you through the day or night. If you do suffer from any of the previous then you must consider yourself to be an alcoholic or alcoholic dependant person.

There are a lot of people who think that they are not alcoholics just because they have the ability to consume large amounts of alcohol without losing control of their senses, but in the true sense of the word, these people are also alcohol dependent.

Once you are sure that you are an alcoholic, then the first step to take in order to kick the habit is to abstain from drinking as much as possible. While it is easy to tell somebody to cut down on consumption of alcohol, it is impossible for the alcoholic to follow this advice because of the condition that he or she is suffering from.

Therefore, it is important for alcohol dependent people to seek support at these times from people who have managed to or are in the process of kicking the habit and this is the core group forming Alcoholics Anonymous.

Alcoholics Anonymous is without a doubt unique regarding its neutral politics and opens its door to anyone regardless of race or colour. It neither bias towards religion nor social background and its only goal is that of collective non-alcoholism.

AA is a self support group both run by and motivated by people who have or had problems with alcohol dependency and they would welcome in anyone and it's totally free. You are under no obligation whatsoever in joining, apart from the desire to stop drinking alcohol.

Alcoholics Anonymous has the distinction of being the world's largest self help organization. Branches of AA groups can be found in almost every city in the world. The group's members meet almost every week, where they discuss the problems that they are facing as a result of being alcohol dependent, how they want to kick the habit, how they have managed to get out of the quick sands of alcoholism and what are the positive and negative changes in their lives as a result of alcoholism and as a result of getting rid of it.

The AA Organization offers a totally free membership to anyone who has the need to join. Admission is only on a voluntary basis and each member is free to come and go as they wish. There are no membership records kept although there is an excellent support program called the buddy system. This entails two members looking out for each others best interests and always being there to help should a relapse occur.

So as you can see it is made so easy for anyone in need to join Alcoholics Anonymous and all group therapy is overseen by experts qualified in helping people kick drinking alcohol. You too could just assist a couple of meetings at your local AA branch and see what a difference it makes.

About the Author:

Discover how to Stop Abusing Alcohol by Ed Philips and Quit Alcohol Now.

Practical Hints On Alcohol And Drug Treatment

By Don Pedro

Alcohol and drug treatment has been in existence for so many years. The only difference between then and now was the way the treatment is carried out. During the dark ages, there was not much knowledge about treating alcohol and drug addiction. Back then, the problem of addiction was perceived as demonic. In other words, the individual is seen as demonized or possessed by demons. The only treatment they believed is the best back then was to burn the addcit at stake. What a terrible way to deal with a simple matter! We are right to call it the dark age!

A little progress was made in the later century. Instead of seeing the patients as being possessed by demons, they were seen as being mad! It's somewhat unbelievable. The Alcohol and drug treatment back then include straight jackets, padded rooms, and electric shocks.

Our modern perception of addiction and appropriate alcohol and drug treatment actually dates back to the 12 step program. This is a program commenced by the Alcoholics Anonymous. It is not until then that we begin to see that addiction is neither demonic nor insanity. Yes, it is a trouble but it is never solved by those terrible means in the past. There are now better approaches to helping addicts overcome their problem of addiction.

In order to help people with addiction, several alcohol and drug treatment centers were established. But most of these centers only have the 12 step model as treatment option. The patient is handed a book and told to rummage around for the nearest Alcoholics Anonymous centers. While there he will be told to attend 90 meetings in 90 days. Proponents of this method claim that it is moderately effective in helping the addict get off the trouble. We won't like to delve into the pros and cons at this phase. But it suffices us to know that it is the starting point of what we now as modern alcohol and drug treatment.

One thing that is appealing about the 12 step program is that it is free. In other words, you don't have to pay any high fee before getting treatment. It is not hard to find AA center nearby that you can attend. You can hop online and get it or check your phone book or yellow pages. Contact them and see what they can do to aid you get off addiction.

The 12 step program however is not the only way to get off drug and alcohol addiction. There are many methods out there that you can use. So, I counsel you to ask if the center you desire to check into has other services apart from the 12 step program. It is excellent to check into one that has more than the 12 step program.

Finally, it is beneficial that you try out as several alcohol and drug treatment options as possible. This is the only way you can know the right and perfect one for you.

About the Author:

More FREE and detailed information on Drug Addiction Treatment and Drug Alcohol Rehab are available on the author's website.

Natural Yeast Infection Treatments

By Gray Rollins

If you haven't heard, Candida is more than just a comedy written by George Bernard Shaw. It's a natural yeast infection, and if you've never heard of it, this is a great time to find out. It can make both your waking and sleeping hours unpleasant, and put you in very uncomfortable situations. You could find yourself needing to scratch yourself in front of people you hardly know. Or imagine your spouse refusing touch the dinner you prepared because you've been scratching at your infection all day. Don't want to deal with these situations? Follow the tips we provide here. More people are learning about Candida every day, so why don't you?

In recent times, there has been a search for more natural cures for the infection. Though the creams that can be bought over the counter are recommended, many people are wary about the artificial medicine. Their main fear is, of course, the risk of side effects.

However, before you go out trying to find an organic cure, it's a good idea to find ways to prevent yourself from breaking out. How can I do this, you ask? No problem! All the information you need will be presented right here. The name of the game is being hygienic and taking care of your self.

It's a wise decision to avoid alcohol the best you can. Whether it's in a beverage or in food, it can be a risky situation. While you may be tempted by a cold beer, or a liquor-filled chocolate, remember that alcohol encourages growth in yeast. While a drink with friends may seem tempting, harmless even, it could bring you intense discomfort in the near future.

Any other things to avoid, you ask? There sure are. Foods made with margarine, caffeine, milk products, and junk food are on the list of No-Nos. Simply cut down on anything made with these, or, if possible, completely omit them from your diet. Drink water instead of soda, fruits instead of sweets, and try picking up a glass of soy milk.

It's also good idea to avoid using public facilities, whenever possible. Restrooms are a well-known breeding ground for germs, and communal toilets are likely to be swarming with germs that will worsen the state of your infection. The best advice we can give you here, is to go to the bathroom before you leave the house, and avoid drinking a lot of liquids while you're out and about. The same concept applies to swimming pools, so stay out of the city pool!

The next thing to make sure is to select the right condom. There are many varieties of condoms. The types which you need to avoid are the ones which contain nonoxynol-9 lubricant. So make sure you read the about the condom before you use it.

If you use perfumes very frequently then you must cut down on its usage. Any scented thing should be avoided. So try to cut down on scented sanitary pads, tampons, etc. The reason behind this advice is that the bacteria which kills the yeast is destroyed by the scent of these above mentioned artificially scented stuff.

The best remedy for you is to drink a lot of water. Also remember to add garlic and yogurt in your diet. Apart from these, applying tea tree oil or products containing tree tea oil is a good idea if you want to you get rid of yeast infection naturally.

About the Author:

To learn even more about natural yeast infection treatments, visit Yeast--Infection.org.