Every woman will get cellulite at some stage, even if they are dancers, models or movie stars. Even supermodel Tyra Banks has admitted to having cellulite and was able to hide it with airbrushing her photos. This just shows the way the media gives women unrealistic role models to live up to.
The average woman isn't a supermodel and doesn't need to be able to look like a million dollars in a bikini for a swimsuit calendar. Instead, they want to look good for their local beach or for their partner and not feel embarrassed by cellulite somewhere on their body. They simply want to look good for their natural body type.
Despite their desire to look great, most women don't want to undertake the risk of surgery or have to pay the cost. Neither do they want to put artificial products on their bodies and skin. This is why natural cellulite treatments are very popular in today's market.
The first step in a natural cellulite removal program is to increase your exercise levels. Many women complain about this, pointing out that even fit female athletes have cellulite. This is true but this type of cellulite is invisible unless you pinch the skin or stand in a certain way. The toned muscles of the buttocks and thighs keep the cellulite together and the skin taught.
The second component of a natural cellulite program is to stay hydrated. This means you need to keep drinking plenty of water. The extra water will help your skin to stay smooth and strong, and will reduce the appearance of the dimples.
You will also need to change your diet to complement your new exercise regime. This will require you to reduce your consumption of sugar and fat, and increase the amount of fruits, vegetables and wholegrain foods.
Exercise and diet are important factors in cellulite reduction. You will also need a treatment that targets the cellulite directly. The most popular method is to massage a cellulite cream in to the dimpled skin on a daily basis.
When choosing a good cellulite cream you should look for a product which has natural ingredients like green tea, vitamin A, caffeine and brown algae. When used these types of treatments are considered to burn fat, make the connective tissues more strong, help the body to lose fluid retention and detoxify the skin.
The massaging of the cream into the skin and fat will soften the cellulite and make it smoother. The skin will become softer and more resistant to dimpling which is the main characteristic of the condition.
The average woman isn't a supermodel and doesn't need to be able to look like a million dollars in a bikini for a swimsuit calendar. Instead, they want to look good for their local beach or for their partner and not feel embarrassed by cellulite somewhere on their body. They simply want to look good for their natural body type.
Despite their desire to look great, most women don't want to undertake the risk of surgery or have to pay the cost. Neither do they want to put artificial products on their bodies and skin. This is why natural cellulite treatments are very popular in today's market.
The first step in a natural cellulite removal program is to increase your exercise levels. Many women complain about this, pointing out that even fit female athletes have cellulite. This is true but this type of cellulite is invisible unless you pinch the skin or stand in a certain way. The toned muscles of the buttocks and thighs keep the cellulite together and the skin taught.
The second component of a natural cellulite program is to stay hydrated. This means you need to keep drinking plenty of water. The extra water will help your skin to stay smooth and strong, and will reduce the appearance of the dimples.
You will also need to change your diet to complement your new exercise regime. This will require you to reduce your consumption of sugar and fat, and increase the amount of fruits, vegetables and wholegrain foods.
Exercise and diet are important factors in cellulite reduction. You will also need a treatment that targets the cellulite directly. The most popular method is to massage a cellulite cream in to the dimpled skin on a daily basis.
When choosing a good cellulite cream you should look for a product which has natural ingredients like green tea, vitamin A, caffeine and brown algae. When used these types of treatments are considered to burn fat, make the connective tissues more strong, help the body to lose fluid retention and detoxify the skin.
The massaging of the cream into the skin and fat will soften the cellulite and make it smoother. The skin will become softer and more resistant to dimpling which is the main characteristic of the condition.
About the Author:
The author has a skin care treatments blog which provides a range of information on things like cellulite creams and anti-aging products.