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Thursday, January 22, 2009

Ankle Sprain Recovery - How Well Do You Treat Yourself

By Ferdinand Dubem

The time period for an ankle sprain recovery greatly varies from case to case. What takes place in the initial 3hrs after the wound happens, greatly affects the course of treatment; adherence to the orders of a physician in the aftermath shapes the ankle sprain recuperation time.

Certainly, this recovery period is also determined in great part by the overall health and age of the patient, however if the person fails to entirely adhere to all of the rules and regulations enunciated by a trained medical professional, there is a good chance that a total recuperation may take months rather than weeks.

Furthermore, the ankle sprain recovery may be gravely hindered by a potential for reinjuring the very one ligament that became excessively stretched or torn. This is the case when the sprain is not properly iced, supported, and enhanced. In some cases there is also the possibility that too much weight is being put on the leg too soon after the wound took place. The use of pain killers is unfortunately largely to blame for this hap. The pain associated with an ankle sprain recovery alarms the patient if she or he opts to overly strain the limb.

With the utilization of pain killers, this pain is disguised and the patient may be unaware that the strain on the affected limb is too great for comfort. Without the bodily warning to take it easy and allow for a complete ankle sprain recovery, there is the potency for bringing a secondary wound to the initial one. Yet even in cases where the patient works hard on averting the strain on the ankle, there is still the risk of undergoing another wound.

This happens when the ankle sprain recovery period lures the patient to change the way she or he applies the limb. This might imply an uneven distribution of weight, just to forfend crutches or a wheelchair. The ligaments most at risk during this time are those associated with the knee joint. If the ankle sprain recovery period does indeed translate into a secondary injury to the knee of the same limb, there is a easy chance that this will lead to a reinjuring of the ankle joint as soon as the knee joint is in treatment. Docs may seriously consider thorough immobilisation of the leg or even surgery to provide a thorough healing of both ligaments at the same time.

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