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Friday, December 26, 2008

Another Look At Chakra Meditation Therapy

By Nisal Karuiyaratna

According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.

Certain mystical practitioners even believe the number of these wheels to be fourteen.

These begin at the lowest base of the body (thought of as either the base of the spine or the genitals) and extending in their order to a person's crown (tippy top of the head).

In between there are: the orange chakra of the womb or belly; the golden chakra of the solar plexus; the green chakra of the heart; the blue chakra of the throat; and the indigo chakra known as the third eye, on the center of the forehead. The base chakra is red, and the crown chakra is violet right above the head but as its circumference extends outward, away from the head, it turns whiter.

In addition to being associated with colors (wavelengths of light), the chakras are numbered in order one through seven, with the base chakra being number one.

The first of these chakras is responsible for our vitality, sexual and physical health.

The second chakra is responsible for all of our creative powers.

Chakra three is responsible for our will power and desires.

Chakra four at the heart commands our emotional energy that opens us up to giving and receiving love.

The fifth chakra is responsible for communicating and is the link between what we feel and what we think.

Chakra six influences a person's intuition, psychic powers and insights, also referred to as the sixth sense.

The seventh chakra is used to take us on astral voyages and connects us with cosmic awareness, some of which is what is captured and brought back down to the second chakra during artistic practices and which is also accessed on shamanic journeys.

When people focus on the energy of this seventh crown chakra they really are communicating with God.

The chakras spin in their natural state. If they are healthy then they will spin and will then provide you with the optimum energies you need. If however they become unbalanced they can not spin and you will therefore experience illness or sickness in one or more of the areas outlined.

The secret to health is that these chakras should be balanced. In case even one wheel is more active than others, the result can be addictions, neuroses, obsessive-compulsive disorders or unintentional cruelty.

Chakras can become unbalanced or clogged as a result of neglect or bad lifestyle. If your diet is bad, or you have a negative attitude toward sexual relations you will have problems with your first or root/base chakra. This is likely to lead to ill health and broken or difficult relationships.

If you start dabbling in things like black magic or even destructive negative thoughts about other people you are likely to unbalance or clog up the seventh crown chakra which will mean you are unable to connect with the higher cosmos and you are left feeling totally empty and fearful.

A freely spinning energy wheel will be characteristically flexible. The human mind has the power to receive good vibes and ward off bad and negative ones. It is just like a hand, which can open and close when required but if broken, it will not function. Similarly a healthy chakra will open and close as per the vibes it encounters.

Chakra therapy means basically that you focus your attention and concentration on each of the seven main chakras in turn. This should really be done on a daily basis.

Take each major energy category and at some point each day meditate upon how its aspects are manifesting-or not manifesting-in your life, and as you do this visualize your body's energy residing in that particular chakra. If you find your energy waning in any category, meditate on the steps you can take to make that category healthy and cleanse the related chakra.

Some people find that meditating on a gem stone the same color as the chakra wheel allows them to get a clear image in their mind of what actions they need to take to make it healthier.

Recent advances in audio technology has also made it possible to just listen to the particular frequency of each chakra which results in your own chakra resonating at that same frequency resulting in it automatically becoming balanced.

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