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Tuesday, January 27, 2009

Why Most Probiotic Supplements Don't Work

By Waldmar Jones

Are you putting up with gas, bloating, and embarrassing bathroom breaks? Have you tried probiotics? Picking the correct strains and the strength is essential for success. If your digestive distress is not addressed it can easily become more serious

Do you know how important it was to have an army of friendly bacteria in your digestive system? If you have more unfriendly bacteria in your system you may be experiencing bloating, gas, acid reflux, plus much more.

The friendly bacteria is essential for your overall health. First of all, they help break down the food you eat so that your body can absorb the nutrients. Second, they actually help your body create B Vitamins and digestive enzymes. Third they crowd out harmful bacteria like e coli and salmonella so they cant proliferate and do harm.

Supplementing with a Probiotic Formula from a respe4cted company is very important to ensure excellent results. It is important to have high levels of both major species, Lactobacillus and Bifidobacteria. It is also important that the Probiotic Formula contain multiple strains of each of these species.

Read the labels, and youll see many of the supplements out there contain only one or two strains. When you see a formula that combines this many strains you know it is superior. Lactobacillus harnesses Bifidobacterium bifidum Lactobacillus acidophilus Lactobacillus casei Lactobacillus plantarum Lactobacillus salivarius Bifidobacterium longum Streptococccus thermophilus Lactobacillus bulgaricus Lactobacillus paracasei Bifidobacterium infantis

Also look at the labels and make sure they do not contain chemical additives, corn, gluten, MSG, pesticides, soy, fillers or artificial favors.

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