Subscribe to Health Beauty Cares

Monday, January 26, 2009

Tinnitus Cures - What Are the Possible Causes and Best Cures?

By Lauren Chloe Taylor

Approximately 12 million Americans suffer from ringing in their ear and require a tinnitus cure. Tinnitus is a sensation that is usually described as some form of hissing, whooshing, chirping, beeping, whistling, buzzing, or ringing in the ear that is heard internally. These sounds can vary in volume as well as consistency. They tend to be worse in a quiet room, especially at night when you are trying to sleep. Most people find tinnitus to be disturbing at the least, and some find it extremely hard to live with.

Tinnitus can have quite a few different causes. Microscopic nerve endings located in the inner ear can be damaged by constant exposure to loud noises. Severe ear and sinus infections are other possible causes.

Be aware of these other possible causes:

- Aspirin, anti-inflammatories, and antibiotics can cause tinnitus if used in excessive dosages

- Jaw Disorders (Temporomandibular joint problems)

- Injury or trauma to the neck

- Otosclerosis (bones that have stiffened in the middle ear)

Wax build up can reduce your ability to focus on exterior sounds

Natural, holistic approaches are excellent ways to ease your symptoms. Avoiding constant loud sounds and minimizing salt in your diet is one of the best things to do. Water retention caused by excessive salt can make your tinnitus worse. Eliminate drinks that contain caffeine like coffee, teas, and soft drinks. Make sure you add exercise to your regime and get proper rest to help improve symptoms.

Treating tinnitus naturally can reap tremendous results in finding a tinnitus cure. You need to implement the best cure that works for you. You can tremendously improve your symptoms and have them eliminated in less than a week when using solid proven strategies. Ringing in your ear can end once you start using natural tinnitus remedies.

About the Author:

No comments:

Post a Comment