In the U.S. there are over ten million people who are asthma sufferers, and many physicians regard asthma as an epidemic because it so widespread.
Exposure to noxious chemicals in the air and environmental pollution are usually held responsible for contributing to this disease. There is an increase in the number of people dying from asthma, mostly because the warning signs are being ignored.
Asthma causes the airways in the lungs to swell, throw out thick mucus and, over time, spasm. The swelling that takes place will make the airways smaller, making it difficult to breathe. The first asthma attack that you experience may include congestion, pain, wheezing, shortness of breath, dryness in the mouth, coughing, and fever.
An attack can be caused by almost anything. Upper respiratory infections, overexertion, poor nutrition, and stress are frequent causes, and allergies are the most typical trigger of an asthma attack.
Some attacks are triggered through exposure to irritants such as exhaust fumes, smoke, the smell of gas, or pollen. An attack can also be brought on by certain foods such as peanuts, corn, dairy or chocolate. Antibiotics, hormone therapy and tranquilizers are also possible triggers.
There are a number of herbal, mineral and vitamin supplements that can be used as treatments for asthma. Vitamin B is the most significant of these. Not only can it decrease the severity of an attack but it preserves the biochemical equilibrium in your body.
If you use vitamins A and E in concert they collaborate to defend your lungs from pollution. As well, big dosages of Vitamin C are highly successful in combating asthma.
Gingko biloba is also a useful treatment to improve breathing and ease bronchial responses. Another good choice is odorless garlic. This supplement's anti-inflammatory properties help to lower the chances of experiencing an attack.
If you think you might have asthma, see your doctor right away to get tested. Until then, eat a diet high in protein with lots of vegetables and fruits and steer clear of known triggers.
Asthma can be very stressful, but there are ways that you can fight back and help to eliminate it. If your doctor tells you that you do indeed have asthma, ask him any questions that come to mind and get his advice on what you should and shouldn't do.
You can sometimes help to avoid an asthma attack by using natural products like vitamins and nutritional supplements. There's no reason to avoid enjoying your usual activities. It can often be managed successfully although it might slow you down somewhat.
Exposure to noxious chemicals in the air and environmental pollution are usually held responsible for contributing to this disease. There is an increase in the number of people dying from asthma, mostly because the warning signs are being ignored.
Asthma causes the airways in the lungs to swell, throw out thick mucus and, over time, spasm. The swelling that takes place will make the airways smaller, making it difficult to breathe. The first asthma attack that you experience may include congestion, pain, wheezing, shortness of breath, dryness in the mouth, coughing, and fever.
An attack can be caused by almost anything. Upper respiratory infections, overexertion, poor nutrition, and stress are frequent causes, and allergies are the most typical trigger of an asthma attack.
Some attacks are triggered through exposure to irritants such as exhaust fumes, smoke, the smell of gas, or pollen. An attack can also be brought on by certain foods such as peanuts, corn, dairy or chocolate. Antibiotics, hormone therapy and tranquilizers are also possible triggers.
There are a number of herbal, mineral and vitamin supplements that can be used as treatments for asthma. Vitamin B is the most significant of these. Not only can it decrease the severity of an attack but it preserves the biochemical equilibrium in your body.
If you use vitamins A and E in concert they collaborate to defend your lungs from pollution. As well, big dosages of Vitamin C are highly successful in combating asthma.
Gingko biloba is also a useful treatment to improve breathing and ease bronchial responses. Another good choice is odorless garlic. This supplement's anti-inflammatory properties help to lower the chances of experiencing an attack.
If you think you might have asthma, see your doctor right away to get tested. Until then, eat a diet high in protein with lots of vegetables and fruits and steer clear of known triggers.
Asthma can be very stressful, but there are ways that you can fight back and help to eliminate it. If your doctor tells you that you do indeed have asthma, ask him any questions that come to mind and get his advice on what you should and shouldn't do.
You can sometimes help to avoid an asthma attack by using natural products like vitamins and nutritional supplements. There's no reason to avoid enjoying your usual activities. It can often be managed successfully although it might slow you down somewhat.
About the Author:
Did you know that asthma affects millions of people around the world? If you're one of them, visit Treatments for Asthma to learn more about what causes the condition, how to prevent it, and how to treat an attack.
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