Facts About Aromatherapy Soy Candles

By Ferdinand Mekinsy

Recently, the field of aromatherapy has extended to the manufacturing of different products for the general household freshening or as bug repellent elements. Currently, essential oils are also widely used in the design of cosmetic products such as perfumes, soaps, facial toners and lotions; the natural components make the products a lot more reliable and safer to use.

Aromatherapy candles are ideal for the soothing of headaches, the calming of the irritated sinus or in the treatment of asthma and allergy symptoms. Moreover, natural fragrances have great tension and anxiety releasing properties with applications in every day life. The blends of essential oils are not limited to the making of aromatherapy candles, they are also included in the composition of soaps, sprays, body lotions and bath salts. Simple natural treatments, this is the motto that best describes the extensive usage of aromatherapy candles by people all over the world. How do aromatherapy candles work and how good are they for one's health?

The greatest applications for aromatherapy remedies are those that aim at improving nervous conditions like high irritability, sleeplessness, concentration deficiencies and the like. Depending on how severe the problem is, more or less intense aromatherapy remedies can be used but only at the recommendation of an expert. Thus, candles and herbal bath salts can improve the mood and allow one to develop the relaxation state necessary for a good night' rest. More severe conditions involve the controlled exposure to more complex aromatherapy remedies preferably in a therapeutic professional environment.

Mention must be made that aromatherapy for depression is very often misconstrued and conducted improperly or superficially. Using essential oils at home could be a true relief, however you should also consider the instructions or the recommendations of the therapist; the best results in the use of aromatherapy for depression treatment have been registered with the practice in an organized professional environment. Thus, the therapist has a direct control of the session and the exposure to more concentrated doses of volatile oils triggers a better response on the part of the nervous system. The inhalation of the extracts is often gradual and closely supervised so that no side effects may surface.

Aromatherapy soy candles are made of 100% pure soy wax that ensures a clean-burning period without any dripping or soot formation. Quality aromatherapy soy candles include only herbal colorants, meaning that the shades of green, rose, yellow or blue are the result of mixing natural pigments extracted from different herbs. Moreover, the element that distinguishes these candles from scented products is the all natural presence of essential oils in the composition. Here are a few features of aromatherapy soy candles that you should consider before making a purchase; yet, the products will very much speak for themselves once you try them for yourself.

The processes for procuring essential oils are closely connected with the variety of aromatherapy recipes. Even when made from the same plant, the oils vary in terms of concentration and properties. To start from a basic example, keep in mind the fact that the essential oils can be extracted from blossoms, roots, wood or from the entire plant. The creation of the aromatherapy recipes is just the beginning of a process that starts with the distillation, the maceration, the pressing or the solvent extraction of the essential oils. The specificity of one recipe or another will therefore depend on the manufacturing of the essential oils too.

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Serratiopeptidase: Your Solution for Chronic Pain?

By Stanton Conversier

Chances are, you experience some level of pain - occasionally, chronically or otherwise - and if so, an enzyme known as serratiopeptidase could be what you've been looking for. This is especially true if you have an aversion to, or are experiencing any side effects of, the medication you currently use for pain management. Whether you take prescription or otc painkillers, serratiopeptidase is a safe, natural choice with no known negative results.

Serratiopeptidase, also known as serrapeptase, is a proteolytic (or, if you will, "protein digesting") enzyme which is occurs naturally in the intestines of silkworms. But don't go running for cover just yet - the commercially available variety is produced by the breaking down of plant-based enzymes. Typically, this makes the serrapeptase you'll find on the market to be of such uniform quality that vegetarians can take it with total peace of mind.

Serrapeptase has been dispensed regularly for nearly 40 years in numerous Asian and European countries; in Germany and Austria for instance, it is available strictly by prescription. Fortunately, in the U.S. and elsewhere it is much more readily available. In all honesty, it is so safe, that it can be consumed by children and pregnant/nursing women; even pet owners have reported good results.

Chronic inflammation lies at the heart of a whole host of ailments, including headaches, muscle and joint pain - due to exercise, arthritis, or fibromyalgia, just to name a few. Left untreated, severe inflammation can even develop into life-threatening conditions such as cancer and cardiovascular disease. Unlike conventional pain medication (which only relieves the inflammation temporarily) serrapeptase actually breaks down the protein deposits (known as fibrin) which can cause pain and discomfort even after your body has healed from injury or trauma.

As previously stated, serratiopeptidase has no known side effects - unlike naproxen, aspirin, ibuprofen, and other nonprescription NSAIDs. (Acetaminophen, while not considered an NSAID, is a very popular otc pain medication which has also been shown in studies to have undesirable side effects.) These non-prescription analgesics have been known to cause stomach, kidney, liver, and even cardiac problems, particularlyes when taken on a regular basis, and long-term.

Making matters worse, some drugs prescribed by doctors - NSAIDs in particlular - have had even more acute after effects. The news reports in recent years regarding these cases have, in fact, been widespread. The "bad press" (and ensuing litigation) have been largely responsible for the withdrawal from the marketplace of a number of these medications.

Germs and bacteria, for many years, have been responsible for some of the most dreaded diseases in existence; long-term inflammation was simply not considered a significant factor. And while powerful medications - antibiotics included - have successfully combated and even defeated such ailments, these weapons have proven double-edged in many cases. That is, the stronger the meds administered, the more resistant and stubborn some of the diseases have become.

So for the millions who endure pain and rely upon these medications on a regular basis, could serratiopeptidase be the answer? The emergence of this amazing enzyme as a workable choice is certainly a welcome sight, at the very least. In upcoming articles, we will be keeping you abreast of exciting news and developments on this and other "systemic" enzymes.

About the Author:

Stanton Conversier is a wordsmith, and a health and fitness enthusiast. He's invariably looking for means of enhancing and sustaining his wellness - and that of his subscribers. Visit his website and blog for more informative articles on amazing enzymes.

8 Easy Ways to Have the Body You Desire Before Obama is Sworn In

By Dorthy Weatherbush

How do you like the way you look? Are you satisfied with they way you present yourself to the rest of the world? Are you the confident person you know you can be or do avoid interacting with others simply because you feel uncomfortable and self conscious? Today is your lucky day because today you can make a choice that can change your destiny. If you are sick and tired of living a life of defeat, then you will want to listen up. Commit to the process of transforming your body today and before Obama takes the oath of office on January 20th, you'll feel and look like you've had a million dollar makeover.

For you step one is to simply get you up and out of that sedentary lifestyle. The key is to get your metabolism going as quickly as possible. To do this, wake up just 10 minutes early and take a brisk walk around your home two to three times.

After that, you must make sure that you always eat a healthy breakfast. There are those who say that eating in the morning is the most important meal of the day however is it really. If you eat donuts and other pastries, is that really good for you? To have a real impact on your figure, put the donuts and kolaches down and pick up the fresh fruit and yogurt.

You've heard the old saying you are what you eat. Well, what would that make you? Most people would be giant soda cans or giant bags of chips. If this is true for you then you must make an immediate shift in your diet. Stuffing your face with Oreos and cinnamon rolls while sipping on a Diet Coke is not healthy eating. A proper diet has many fruits and vegetables as a primary staple of life.

The next step is for you to become a "water-holic". Yes, I just made that up but I wanted to make a point to you that water has to become so part of your daily routine that people will literally think you'll need a "Water Drinker's Anonymous" meeting. Drinking water will lubricate your joints and ease painful muscle cramps or spasms.

Your next step is to count calories better than old Ebenezer Scrooge counted his pennies. By staying abreast on how many calories you are consuming each day, you are better able to plan meals an establish portion controls. The good news is that this doesn't mean you give up what you love to eat, rather it simply means you might it less of what you love eat.

The power of snacking is next on your agenda. It may sound crazy but the more times you eat, the better job your body will do at burning up those calories throughout the day. Your snacks don't have to be anything elaborate. In fact, I know of someone who brings to work a small back of dry Cheerios to snack on throughout the day.

Write down what you are eating. It's easy to forget what you have been putting into your mouth, but by writing it down you will give yourself an accurate view of what you are eating. This provides you with some accountability and knowledge as to what you are including in your diet.

Last but not least is the motivation factor. While eating the right foods at the right times and exercising are all very important things, none of those things are possible without proper motivation and support. Forget trying to do it on your own. If you could have done it, you would have by now. The best thing to do is to find a running buddy. Someone whom you can confide in and someone you can trust that will not let you give up. You two can support one another as you press forward toward creating the body you deserve by inauguration day.

About the Author:

Writer Dorthy Weatherbush sees everyday celebrities like Kristy Swanson of Knots Landing fame use these tips plus meal replacement diets to shed unwanted pounds. Read Dorthy's review of diets that work by visiting the weightloss sites above.

Non-Surgical Spinal Decompression For Lower Back Pain

By Randall Pruitt, DC, DACNB, DAAPM, MUAC, CES-NASM

The causes of low back pain are many, but the most common causes are herniated and bulging discs. This situation results when the inner material which has a jelly like consistency begins to break through the weakening outer fibers. As it moves through the outer fibers it can begin to cause pain through chemical irritation secondary to inflammation or through direct pressure on pain sensitive structures. If the discs are not treated the problem can become chronic.

Traumatic accidents, repetitive stress, or motions can cause herniated or bulging discs. Natural aging can also cause gradual breakdown of the disc fibers, making them more prone to herniating or bulging. Depending on the location of the damage the pain from these injuries can vary greatly.

When diagnosing a herniated or bulging disc the symptoms may not provide accurate clues. However, if the pain is significant and symptoms radiate into the leg and down into the foot then a herniated or bulging disc is most likely the culprit. If coughing, sneezing or laughing increases the symptoms down the leg then a herniated disc diagnosis becomes more clear. Weakness of the leg muscles, tingling or numbness can also point to the likelihood of a herniated or bulging disc. Getting the proper treatment is even more important in these situations because any delay could result in permanent damage.

Even though herniated or bulging discs in the low back are more common, a herniated or bulging disc in the neck may also cause pain. Neck pain can range from simple mechanical neck pain to pain into the shoulders, down the arms and into the hands and fingers. Neck pain can be intensified by certain movements or head positions as well.

A new alternative to more invasive procedures, is non-surgical spinal decompression. Spinal decompression provides a real answer to the pain caused by herniated and bulging discs. It is also indicated in the treatment of degenerative disc disease and facet syndrome. The mechanism behind decompression is the use of a patented computer system that creates a negative pressure within the disc space. This negative pressure draws the bulging or herniated material back into place so the disc can heal.

Non-surgical spinal decompression utilizing the DRX9000 creates the negative pressures by utilizing a logarithmic pulling mechanism. This specific curve bypasses the typical guarding mechanism that is common with the spinal muscles. The technology necessary to apply spinal decompressive forces is patented and The DRX9000 True Non-Surgical Spinal Decompression System utilizes high-speed treatment computers to calculate the logarithmic spinal decompression treatment curve for each patient. Recently published clinical research data demonstrates very promising results for patients suffering with herniated or bulging discs.

Lower back pain secondary to herniated and bulging discs is quite common in the United States and a difficult medical problem to treat. However, with new technology like the DRX9000 Non-surgical spinal decompression system there is now a viable alternative to surgery and other invasive procedures.

About the Author:

Randall Pruitt, DC, DACNB, DAAPM, MUAC, CES-NASM is a chiropractic neurologist and founder of the Arizona Back Institute. He pioneered the use of the DRX9000 In Phoenix Dr. Pruitt was one of the first physicians to offer Spinal Decompression In Arizona

Not So Fast, Obama, Say Insurance Companies

By Ethan Kalvin

When President-elect Barack Obama presented his National health care plan, red flags went up from a myriad of sources, as was expected in light of such a transformational program. The health insurance industry still has some concerns, even though it has agreed to cover all applicants without regard to pre-existing conditions. It is the National Health Insurance Exchange that still is a significant issue with them.

In this Exchange program, Americans would have a choice between a private plan and a government-sponsored plan. The idea behind the Exchange is that you can combine market forces with government intervention when it comes to reform. According to incoming Health and Human Services Secretary, Tom Daschle, the government plan would be modeled after Medicare, reported The New York Times.

The Medicare-like plan would compete with plans provided by private companies who participate in the Exchange. This would, proponents argue, enable more competition in the market and drive down rates. Not necessarily true, says the insurance industry. Their argument is that the Exchange wont do anything to make health insurance and health care more affordable " in fact, the opposite. The health insurance industry points out that the Medicare-modeled plan would likely underpay doctors and hospitals for their services. This would cause providers to increase their prices for private plans to balance out their loss from the government plans.

A new public program similar to Medicare would exacerbate cost-shifting, which already adds $1,500, or 10 percent, to the average premium for a family of four, said Karen Ignagni, the president of Americas Health Insurance Plans. And it seems as if the president-elect is keeping his word about working across the aisle and giving everyone a seat at the negotiation table.

Stephanie Cutter, spokesperson for Obama's White House transition, recently said, "These are listening sessions. We are trying to find people who share Obama's goal of health care reform, even if they disagree on the specifics." Thousands of meetings have already been scheduled with health care reform as the subject. All parties are being welcomed.

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If you find yourself asking questions about your current health insurance dilemma, not knowing where to turn for answers, then visit the web's most popular and most comprehensive source of information at www.GoHealthInsurance.com to learn about available health insurance plans.